Change My Life But Nothing Changes
I read a great article the other day and it really stuck with me. I’ll give you the link in a minute. The article was about how we say we want to change. We go through the motions, but then nothing really changes. We say, “I want to change my life,” but nothing changes.
How many [...]
Self Pride
I didn’t run yesterday. My knees were hurting a little and so I didn’t go. As I lay in bed last night I determined that today I would run. The running has really helped my knees grow stronger and I don’t want to back off. I have suffered most of my life with self esteem [...]
Giving Your Best
I have long been happy customer of Casio G-shock watches. I used to be very hard on watches when I used to fight for a living (another story). The last two I have owned died after only about two years. I am no longer a fan! However, this post isn’t about watches or Casio. It [...]
Practice the Art of Being
I was trying to think of something to write this morning for this blog. The thing is, nothing was really coming. That’s when I realized that life doesn’t have to be about always doing. There are times when just being is enough. We all need to be reminded that the art of being is an [...]
Did you know exercise reduces stress?
Did you know that exercise reduces stress? You might already know that, but then again, you might not.
Three fears. Do not be afraid!
There are three fears that nearly everyone deals with to some degree or other. These fears do more to stop us from being who and what we want to be than any other
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