Do I Have A Negative Outlook?

Yesterday, I was part of a conversation that really got me to thinking. The conversation was geared toward healthy living, but the focus seemed to be more about the evils out there, than the benefits of change. I wondered; Do I have a negative outlook? About a thousand years ago, when I was still working [...]

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Do You Want To Change Your Life? Do It With Small Steps!

Do you want to change your life? I want to change my life. Why? Well for one thing, I’m too fat. Yep, Mr. Yoga here weighs about twenty pounds too much. You might not think that’s a big deal, but it is to me! I’m also in terrible shape! I sit so much in front [...]

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Should I Avoid Negative People?

Should I avoid negative people? This is something that seems to crop up every so often. I wrote a post some time ago about limiting your exposure to negative people and I still get comments about it. Recently, I received a comment from someone I will call Mr. Compassion. I call him this because he [...]

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Would You Like To Change Right Now?

Would you like to change now? I mean right now. Would you like to turn your life around this minute and get rid of those nasty habits, or take on a new personality? Most people would. There is one problem with that.

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Do You Know What To Do, But You Just Don’t Do It?

Do you know what to do, but you just don’t do it? My wife and I have been talking about our reading habits. Lately, I have been reading novels. I have read enough books on the psychology of change for now. The thing is, I know what to do, I just don’t always do it. [...]

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This Is The Year Of Change!

This is it! This is the year! This is the year of change for you and me. There is no holding back, there is no waiting for the magic wand. This is the year of change! Why wait? You’ve been waiting for years to make the changes that you wanted to make. You have been [...]

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