You Can Change. Stop Being A Wuss!

Recently, I have been reminded how easily our minds and bodies change and toughen up, given half a chance. The change you want in your life is easier than you think! Stop being a wuss! Over the last few weeks I have started running again. I run barefoot. It has to do with my knees. [...]

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Do You Want To Change Your Life? Do It With Small Steps!

Do you want to change your life? I want to change my life. Why? Well for one thing, I’m too fat. Yep, Mr. Yoga here weighs about twenty pounds too much. You might not think that’s a big deal, but it is to me! I’m also in terrible shape! I sit so much in front [...]

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Have Fun in the Face of Disaster

Yesterday, being Thanksgiving here in the US, I was all ready to be with family and eat more than my weight in turkey and all the trimmings. There was only one small problem. My sciatica has been acting up recently and it hurt to stand up. I could sit. I could sip whiskey. I could [...]

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Change your Life, The Choice Is Yours

Do you want to change your life? If the answer is yes, then I have something to tell you that is of the utmost importance. Here it is. The choice is yours. That’s it. The choice is yours. You may think that life puts pressure on you to be one way, to do things one [...]

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Change Your Life Make A Plan

When it comes to changing your life, there is an ingredient that many miss. That ingredient means the difference between living a life in reaction to what happens to us and one that we have some deciding in the direction. Changing your life is hard, but it is harder still when it is because we [...]

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Change My Life? It Takes Commitment!

One of the most important qualities to have, if you really want to change your life, is commitment.

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