How to Change Your Life, Practicing Mindfulness
Would you like to know how to change your life? Practicing mindfulness will change it in seconds!
A Free Guided Meditation.
We are all conditioned by our past. The negative stuff can cause us real harm. If you suffer from anger, depression, negativity or any other negative emotion or thoughts, try listening to this meditation a few times.
Self Help: adversity helps and hurts us.
I am reading a great self help book right now, in fact it is sitting beside me as I write this. The book is The Power of Full Engagement by Jim Loehr and Tony Schwartz. It is about managing your energy, managing your adversity. It was recommended to me by Lynn Terry of Clicknewz. I [...]
Meditation techniques:the mug meditation
I have been talking about meditation the last few days and thought I would give you my mug meditation.
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The 7 Universal Laws of Life are timeless ways to give you success and happiness.
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This little book will help you to be more productive. Success is just a matter of applying the right tools!
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